I coach female strength athletes to work with their menstrual cycle, not against it and help them to resolve PMS and other period problems, so they can feel strong, powerful and confident, on and off the platform, all month long.


Get help reducing and eliminating PMS and other menstrual cycle issues in order to perform your best in the gym all month long.


You deserve to feel strong, powerful and confident as a woman. Learning to take charge of your own fertility can help you to do so.


At the root of everything I do is my passion for helping other women to become the most powerful version of themselves. If we can have more knowledge about our bodies and take control of our menstrual cycles we can become more powerful women - and focus our time and energy on the things that set our souls on fire.