All women deserve to feel strong, powerful and confident in their body. Period.
I coach female strength athletes to work with their menstrual cycle, not against it and help them to resolve PMS and other period problems, so they can feel strong, powerful and confident, on and off the platform, all month long.
Get help reducing and eliminating PMS and other menstrual cycle issues in order to perform your best in the gym all month long.
You deserve to feel strong, powerful and confident as a woman. Here's all my advice for doing so.
I believe all women deserve to feel strong, powerful and confident in their bodies in order to live a more fulfilling and meaningful life. I'll help you achieve this by teaching you about one of the most important parts of being a woman - your menstrual cycle.